EQUIPThe Verge · 5h ago
Oura adds two new cardiovascular health tracking features to its smart rings
Executive Brief
The 30-second read
Oura has launched Cardio Effort and automatic VO2 Max tracking features for its smart rings to monitor long-term cardiovascular health. These tools allow users to calibrate exercise intensity based on physiological data rather than perceived exertion.
- 01New features track the impact of regular workouts on cardiovascular longevity for informed fitness adjustments
- 02Automatic VO2 Max integration provides a standardized metric for assessing aerobic endurance and heart health
- 03Cardio Effort metrics help executives balance training volume to prevent burnout or undertraining
- 04Enhanced data sets facilitate data-driven decisions regarding personal health maintenance and physical performance
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Business Travel Management 2026: Program Blueprint →AI-generated summary · Verify at source
Oura is introducing two new cardiovascular-focused health tracking features to its smart rings designed to help users better understand the effect regular workouts and exercise are having on their long-term health, and whether they need to ramp it up or dial things down. Cardio Effort and automatic VO2 Max (previously known as Cardio Capacity) are […]