EQUIPEngadget · 3d ago
What is the 60-60 rule for AirPods?
Executive Brief
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The 60-60 rule serves as a fundamental guideline for mitigating hearing loss during extended earbud usage. Travelers should limit audio volume to 60% and restrict listening sessions to 60 minutes to ensure long-term auditory health.
- 01Cap audio volume at 60 percent of the device maximum to prevent ear damage
- 02Limit continuous listening sessions to no more than 60 minutes
- 03Implement the 60-60 protocol as a standard for safe AirPods and earbud usage
- 04Prioritize these auditory thresholds to protect hearing during frequent business travel
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Business Travel Management 2026: Program Blueprint →AI-generated summary · Verify at source
60-60 is a good rule of thumb for protecting your hearing.