Back to Explore
EXPLORECondé Nast Traveler · 3h ago

These Are the Sleepiest Countries in the World—How Does Your Shut-Eye Compare?

Executive Brief

The 30-second read

The World Economic Forum has published data identifying global variations in average sleep duration based on Sleep Cycle user metrics. This intelligence allows executives to benchmark personal and workforce rest patterns against international performance standards.

  • 01Data derived from global Sleep Cycle user metrics identifies countries with the lowest average rest hours
  • 02World Economic Forum study highlights significant geographic disparities in nightly sleep duration
  • 03Analysis provides a benchmark for assessing international wellness trends and their impact on productivity

Go deeper · Explore playbook

London Business News: Executive Guide

AI-generated summary · Verify at source

A study from the World Economic Forum reveals the average number of hours Sleep Cycle users get in countries across the world—so who's not getting to bed early enough?